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20 min. Yoga Sessions from YogaDownload.com

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. 

If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle!

*These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast classes aren't intended to be done in any specific order. Simply read the description and choose the class that best fits your time and needs for that day. Our goal is to offer a wide variety of video and audio (w/ printable PDF guides) classes to help you get in a little yoga awesomeness as often as possible!

Episodes: 247

Display

Episode 146: 15-Minute Mini Core Marathon

Duration: 17 min

Episode 145: Morning Yoga Quickie #2

Duration: 21 min

Episode 144: Nothing But Core 4

Duration: 26 min

Episode 143: Meditation - Release Reactivity

Duration: 21 min

Episode 142: Manipura Chakra Core Flow

Duration: 25 min

Episode 141: Bride Bod

Duration: 20 min

Episode 140: 25-Minute Full Body Yoga

Duration: 28 min

Episode 139: Head Up, Heart Strong

Duration: 30 min

Episode 138: Hummingbird Flow

Duration: 29 min

Episode 137: Slow Yoga Reset

Duration: 41 min

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