A.S.M.R. -Sleepy Whisper Tingles "The Good Sleep Method"

Sleep is essential to your wellbeing and positive outlook. Good sleep supports your immune system. Good sleep supports your mood and your performance during the day. Thats why I came up with

Sleep is essential to your wellbeing and positive outlook. Good sleep supports your immune system. Good sleep supports your mood and your performance during the day. Thats why I came up with "The Good Sleep Method" , a sensual ASMR ( Autonomous Sensory Meridian Response) program designed for people who starve for gentle tingle whispers that will help them drift away. Hosted by me,Elvira, this podcast is targeted to get you to sleep through calming whispers ,pretend play, role-play, guided meditations etc. In order to get the best of professionally recorded sound experience, we recommend you listen when you are in bed. Have your room as dark as possible , turn off the lights, wi fi, and ringers . Stereo Headphones are strongly recommended . Don't ever drive or operate machinery while listening to this program. Click on " subscribe " For suggestion and questions , please email elvirapodcast@gmail.com https://twitter.com/ASMRPODCAST1

Episodes: 14

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