Andrea Heyman, Registered Dietitian

Adventures In Feeding My Fam: SIMPLE Meal Prep, Non Diet Weight Loss, Family Table and Healthy Hacks for the Entire Family

Are you an exhausted mom who is doing her best to feed her family, drive connection and create a healthier, happier family dynamic?  Do you wish you could lose weight, but your kids don't want to eat the healthy food you want and know their bodies deserve?  Don't even know where to start with meal prep for your family?  As a registered dietitian for over 25 years I understand good nutrition, but most importantly, I’m a mom of three and I get it.  I'm just like you... with kitchen fires; burnt food on the bottom of the pot; meals that the kids won't eat...Can you picture it??I’m Andrea Heyman, the host of Adventures In Feeding My Fam, a weekly where I help you with easy meal prep, simple hacks to get your kids to eat better, and develop deeper connections at the dinner table.  We moms are pulled in a ba-zillion directions and we'll take any help we can get making this journey easier for ourselves.  As rates for diabetes, heart disease, high blood pressure and other chronic disease skyrocket, I want to make sure I'm not part of those statistics.  Eating healthy food can help ensure that I can keep up with my entire family while instilling good habits in my kids. I want to try to be the best role model possible and one way to do that is by serving and eating good food.    In this podcast I'll share my tips, tricks, menus and I’ll also share the stories and food prep failures that come along the way too.  Interview guests will discuss family traditions, how to strengthen bonds around the family table as well as their favorite family recipes.  Through my podcast, coaching and courses you will find every avenue you need to have success in feeding your family.  Connect: adventuresinfeedingmyfam@gmail.comIG: @adventuresinfeedingmyfamWork with Andrea: adventuresinfeedingmyfam@gmail.com

Are you an exhausted mom who is doing her best to feed her family, drive connection and create a healthier, happier family dynamic? Do you wish you could lose weight, but your kids don't want to eat the healthy food you want and know their bodies deserve? Don't even know where to start with meal prep for your family? As a registered dietitian for over 25 years I understand good nutrition, but most importantly, I’m a mom of three and I get it. I'm just like you... with kitchen fires; burnt food on the bottom of the pot; meals that the kids won't eat...Can you picture it??I’m Andrea Heyman, the host of Adventures In Feeding My Fam, a weekly where I help you with easy meal prep, simple hacks to get your kids to eat better, and develop deeper connections at the dinner table. We moms are pulled in a ba-zillion directions and we'll take any help we can get making this journey easier for ourselves. As rates for diabetes, heart disease, high blood pressure and other chronic disease skyrocket, I want to make sure I'm not part of those statistics. Eating healthy food can help ensure that I can keep up with my entire family while instilling good habits in my kids. I want to try to be the best role model possible and one way to do that is by serving and eating good food. In this podcast I'll share my tips, tricks, menus and I’ll also share the stories and food prep failures that come along the way too. Interview guests will discuss family traditions, how to strengthen bonds around the family table as well as their favorite family recipes. Through my podcast, coaching and courses you will find every avenue you need to have success in feeding your family. Connect: adventuresinfeedingmyfam@gmail.comIG: @adventuresinfeedingmyfamWork with Andrea: adventuresinfeedingmyfam@gmail.com

Episodes: 12

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