Allergy Proof™ by Ashli Templer is dedicated to helping hard working women with health issues get through life. We cover autoimmune conditions, intolerances, allergies and undiagnosed symptoms. Are you working 12 hour days and crawl into bed with stomach aches? Do you get extreme brain fog sitting at your desk everyday, even when you sleep and eat well? Do you BYO snacks to parties? We get it. In this podcast we talk real-life stories with biz women, answer the questions you wanna know from health specialists and Ashli gives all the tips she’s learnt over the years. We look at mastering your schedule, creating new habits and thriving in your career to leave you feeling like you’re not alone in your health journey. Ashli founded social media agency Pep Creative and skincare brand Yours Only and has been dealing with pesky intolerances and skin conditions her entire life. AND, for the past seven years, she’s been living with Hashimoto’s disease so she’s seen a lot of specialists in her time. Follow Ashli’s journey on Instagram at @ashlitempler.