Bryan Parady

Bones To Bulk

Bones to Bulk priority is to help you put on lean muscle mass naturally.  We believe in building lean muscle with no tricks, shenanigans, or BS. Join us every week for episodes less than ten-minutes that pack in the information without wasting your time.

Bones to Bulk priority is to help you put on lean muscle mass naturally. We believe in building lean muscle with no tricks, shenanigans, or BS. Join us every week for episodes less than ten-minutes that pack in the information without wasting your time.

Episodes: 100

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Setting Up Your Gym Routine

Duration: 10 min

What Motivates You?

Duration: 8 min

Planning Your Workout

Duration: 10 min

When You Hit the Wall

Duration: 8 min

Should You Do Cardio?

Duration: 9 min

Pay Attention to You

Duration: 10 min

The In's and Out's of Calorie Tracking

Duration: 11 min

How's Your Mental Game?

Duration: 9 min

Are You Working Out Hard Enough?

Duration: 8 min

How to Set Up A Morning Routine

Duration: 9 min

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