Kate Spencer & Doree Shafrir

Forever35

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.

Episodes: 259

Display

Mini-Ep 118: Room to Groom

Duration: 33 min

Ep 128: Skin Deep with Caroline Hirons

Duration: 1 hr 11 min

Replay Ep 61: Talk It Out with Nicole Byer

Duration: 57 min

Mini-Ep 117: Vacation All We Ever Wanted

Duration: 34 min

Mini-Ep 116: Period Piece

Duration: 32 min

Ep 127: Follow Unexpected Paths with Ingrid Nilsen

Duration: 1 hr 14 min

Mini-Ep 114: Family Feuds

Duration: 35 min

Learn about the benefits of claiming your podcast and the process here.