Rich Froning Jr.

EP. 96 // Guilty Pleasures

EP. 96 // Guilty Pleasures

Rich, Jim, Tasia, and Elly are back for another great episode! The crew talks about boxing, the what-ifs in sport, and the importance of neck muscles.   CrossFit Mayhem: Renaissance Periodization: Trifecta Nutrition: Inside Tracker: Kettle Bros:

Duration: 1 hr 7 min

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