Episode 3 - Pregnancy Hypnobirthing
Music has always been a factor in affecting someone's mood. The Hypnobirthing Hub has a wide archive of audio recordings that will teach you everything you need to know about hypnobirthing, and how you can give birth in a calm and relaxed state either in a birthing facility or even in your own home. Listen and imagine a rolling paradise - after all, isn't this what giving life is meant to be like?
Duration: 30 min