New Horizon

Mindfulness Meditation for Kids: BREATHING EXERCISE - Guided Meditation for Children

Mindfulness Meditation for Kids: BREATHING EXERCISE - Guided Meditation for Children

Allow your child indulge in this Mindfulness Meditation for Kids...It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness.This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp 

Duration: 12 min

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