Quantum Transformation

S1Ep5: Panic Attacks are Cool

S1Ep5: Panic Attacks are Cool

It's episode 5 and Sam is back! She's living with her parents. Jerry is not, which is a blessing. You'll find out why in this episode: Why does Sam squeeze her Yoshi every night? Because she's a lonely hose beast. Her words. Anxiety's Greatest Hits - and how to manage anxiety, panic attacks, and your mental health in general. What an empowering daily routine could look like if you're into not feeling insane. A preview of the topic for the next episode on Boundaries and Compassionate Communication. ...and a VERY special guest. Jerry's DAD calls in. And it's just as bonkers as you might imagine. Maybe more.

Duration: 1 hr 41 min

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