Nina Stevens

Knowledge Nuggets with Nina

Knowledge Nuggets with Nina is all about the SCIENCE behind our daily habits & actions. Coming from a neuro nerd herself, Nina is here to geek out with you about how the brain & body work separately AND together and give you tangible tips & tricks to make daily tweaks to build habits that serve the connection.

Knowledge Nuggets with Nina is all about the SCIENCE behind our daily habits & actions. Coming from a neuro nerd herself, Nina is here to geek out with you about how the brain & body work separately AND together and give you tangible tips & tricks to make daily tweaks to build habits that serve the connection.

Episodes: 6

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All Things: Muted & Listening

Duration: 2 min

All Things: YOU & being self centered

Duration: 17 min

All Things: Neuroplasticity & Resiliency

Duration: 15 min

All Things: Nutrition & Eating

Duration: 26 min

All Things: Anxiety & Exercise

Duration: 17 min

All things: The Brain & Being Thankful

Duration: 18 min

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