mindaccepted

Mind Accepted

Our mind is a remarkable place where our emotions, thoughts, and memories live. Yet, it is also a place where many of us struggle. We know the well-being of our mind is important, but how can we promote a healthy mind within ourselves? My idea? Share the wealth. Though the topic is becoming more widespread, the conversation around mental health, and about mental illness specifically, is still vastly stigmatized in our culture. We need to help each other.

Our mind is a remarkable place where our emotions, thoughts, and memories live. Yet, it is also a place where many of us struggle. We know the well-being of our mind is important, but how can we promote a healthy mind within ourselves? My idea? Share the wealth. Though the topic is becoming more widespread, the conversation around mental health, and about mental illness specifically, is still vastly stigmatized in our culture. We need to help each other. "Mind Accepted" is a podcast that dives into open and honest discussions about mental health, mental illness, and all that comes with it. Listen in on rich discussions that aim to bridge the gap and help us understand, cope, accept, and support. Join the host as she shares current information and resources, interviews others about their experiences, shares her own experience, and offers applicable strategies. Let’s raise awareness and understanding by normalizing the mental health conversation and breaking the stigma!

Episodes: 5

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E5: Powerful Realizations: Interview

Duration: 31 min

E4: Negative Self-Talk

Duration: 18 min

E3: Help Me Understand: Interview

Duration: 28 min

E2: Mind vs Brain: What I Know Now

Duration: 12 min

E1: Introducing Mind Accepted

Duration: 21 min

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