Joel Younkins

Motocross Training

A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!

A Podcast dedicated to bringing Professional and Elite Level Racers key insights and knowledge to help optimize their Physical Preparation so that they can compete at the highest level!

Episodes: 21

Display

Understanding Stress in the Gym

Duration: 28 min

Hi/Low Model

Duration: 26 min

Q&A Episode

Duration: 33 min

What is Working?

Duration: 20 min

Should You Hire a Trainer?

Duration: 37 min

Goal Setting Practice

Duration: 9 min

Plyometrics for Motocross

Duration: 17 min

Weight Loss for Motocross Part 2

Duration: 17 min

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