Our Daily Dharma

Our Daily Dharma features host Adam Asdel, a Buddhist practitioner and mindfulness coach. Adam has been practicing mindfulness and meditation for 10 years and shares the lessons and teachings he's learned throughout his journey. Adam also welcomes a wide range of guests from mindfulness coaches, buddhist monks/ teachers and more. From guided meditations to buddhist teachings, Our Daily Dharma is a must listen for anyone looking to cultivate peace in their lives.

Our Daily Dharma features host Adam Asdel, a Buddhist practitioner and mindfulness coach. Adam has been practicing mindfulness and meditation for 10 years and shares the lessons and teachings he's learned throughout his journey. Adam also welcomes a wide range of guests from mindfulness coaches, buddhist monks/ teachers and more. From guided meditations to buddhist teachings, Our Daily Dharma is a must listen for anyone looking to cultivate peace in their lives.

Episodes: 2

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