Gladia's Naturelle

Ep. 5 | How to build a regimen for damaged hair (Part 1)

Ep. 5 | How to build a regimen for damaged hair (Part 1)

In this episode of Our Hair Podcast, we are developing a 4-week natural hair regimen for the times when you're experiencing damaged hair. It can get pretty discouraging when your hair is shedding excessively, you have major split ends issues, and/or your hair is not reverting back to its curls. Do you know what to do if you have low porosity hair but your hair is also damaged? Did you know there was a regimen for each porosity level when it comes to damaged hair? Dive into this week's episode and learn how you can develop your hair regimen. Whether or not you know your porosity you will be able to start off on a clean slate.  In this episode, you will...  1. Develop a 4-week natural hair regimen for your damaged low, medium, and high porosity hair. We will tell you what days, week and month to wash, deep condition, moisturize, trim, and when to apply protective styles.  2. Understand the meaning of the Greenhouse Effect (GHE) and how this can help you create indirect heat to promote hair growth.  3. Define the LOC Method and identify the preferred order of process for your type of porosity.  Links from this episode: 1. Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/naturelleebook  2. Download your free copy of a 4-week calendar for this episode | www.gladiasnaturelle.com/product-page/hair-regimen-blank-chart-worksheet (Use code podcast).  Are you ready to take your hair to the next level? Join our "Master Your Natural Hair" eCourse | https://gladiasnaturelle101.thinkific.com/pages/coming_soon A step-by-step eCourse to develop a simple and personalized natural hair routine to help you to manage your beautiful hair What did you think about this episode? | https://anchor.fm/gladiasnaturelle/message  I’d love to hear from you! After you’ve listened to this episode, leave a comment and tell me what was your favorite takeaway and why.  Join our I Am Naturelle group | www.facebook.com/iamnaturelle  To dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show, come join I Am Naturelle Facebook group. And be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Remember to hashtag #ourhairpodcast, that way I can share your screenshot on my story too!  Subscribe and review Our Hair Podcast | https://www.gladiasnaturelle.com/podcast  Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

Duration: 30 min

Release Date:

Share part or all of the audio of this episode