Gladia's Naturelle

Ep. 6 | How to build a regimen for Healthy Hair based on the 4-key elements covered in episode 4 (Part 2)

Ep. 6 | How to build a regimen for Healthy Hair based on the 4-key elements covered in episode 4 (Part 2)

In this episode of Our Hair Podcast, we are developing a 4-week natural hair regimen that you will use when your hair is in the HEALTHY phase. I love it when my hair is healthy and I only want to keep it that way. This regimen is a great maintenance protocol to keep your hair in that healthy phase. We will spell out exactly what you need to do on a daily basis to keep your hair in its prime state. Each porosity level will have its own regimen. Download your calendar, grab your pen and let’s dive into this week's episode and learn how you can develop your healthy hair regimen. In this episode, you will... 1. Fill out a 4-week natural hair regimen for your HEALTHY low, medium, and high porosity hair. We will tell you which day, week and month to wash, deep condition, moisturize, trim, and when to apply protective styles. 2. Get the exact page references from my ebook so that you can refer back each time you need a reminder. Links from this episode: 1. Get your copy of "The Ultimate Guide to Rockin' That Naturelle Hair" ebook | bit.ly/naturelleebook 2. Download your free copy of a 4-week calendar for this episode “Hair Regimen BLANK Chart | www.gladiasnaturelle.com/product-page/hair-regimen-blank-chart-worksheet (Use code podcast). 3. Product recommendations for LOW porosity hair | http://bit.ly/lowporosityproducts 4. Product recommendations for MEDIUM or NORMAL porosity hair | http://bit.ly/mediumporosityproducts 5. Product recommendations for HIGH porosity hair | http://bit.ly/highporosityproducts Are you ready to take your hair to the next level? Sign up for my "Master Your Natural Hair" eCourse | We are offering a step-by-step eCourse to help you develop a simple and personalized natural hair routine to help you to manage your beautiful hair. Get lifetime access to your regimen plan and NEVER be in the dark about hair. | https://gladiasnaturelle101.thinkific.com/pages/coming_soon What did you think about this week’s episode? I’d love to hear from you! After you’ve listened to this episode, leave me a comment and tell me what was your favorite takeaway and why | https://anchor.fm/gladiasnaturelle/message Join my I Am Naturelle group page | Come and dig deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show. Be sure to snap a screenshot and tag me as you’re listening to this week’s episode. Remember to hashtag #ourhairpodcast, that way I can share your screenshot on my story too! www.facebook.com/iamnaturelle Subscribe and review Our Hair Podcast | Want to stay up-to-date on the latest episodes and strategies? Subscribe in iTunes and you’ll be the first to know when new episodes drop. If you want to be featured on the show as a reviewer of the week, I’d be oh-so-happy to hear from you. www.gladiasnaturelle.com/podcast  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/gladiasnaturelle/message

Duration: 33 min

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