Steve Boyett

PODRUNNER: INTERVALS -- Workout music for tempo-based exercise

Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.

Varied-BPM workout music mixes for runners, joggers, and power walkers, from the creator of Podrunner, the popular workout mix series. These professionally designed, multi-week series are your training partner for 5K, 8K, and 10K runs, and much more.

Episodes: 83

Display

150 BPM - Travel Tone 30:30 (HIIT Parade #5)

Duration: 15 min

150 BPM - Three to One (45:15) (HIIT Parade #4)

Duration: 21 min

150 BPM - HIIT and Run (HIIT Parade #3)

Duration: 34 min

150 BPM - One to One (30:30) (HIIT Parade #2)

Duration: 12 min

180 BPM - Sprintervals (HIIT Parade #1)

Duration: 26 min

150 BPM - Super Tabata

Duration: 18 min

150 BPM - Tabata Plus

Duration: 16 min

150-180 BPM - Mesa (Segment Training)

Duration: 46 min

160-180 BPM - Bevel Up Speed Training 3

Duration: 25 min

160-180 BPM - Bevel Up Speed Training 2

Duration: 24 min

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