Melanie@MindRheo

Radical Reorienting: Body and Brain

Radical Reorienting is a body & brain health podcast for adults of all ages, and health and wellbeing professionals.  

It’s where neuroscience and psychology intersect with sports and exercise science to ensure better health and wellbeing outcomes, and prevent or minimise less favourable ones.

Listen to find out more!

Radical Reorienting is a body & brain health podcast for adults of all ages, and health and wellbeing professionals. It’s where neuroscience and psychology intersect with sports and exercise science to ensure better health and wellbeing outcomes, and prevent or minimise less favourable ones. Listen to find out more!

Episodes: 3

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#3: Optimal Sleep for Body and Brain

Duration: 53 min

RADICAL REORIENTING: EP2: OPTIMAL MOVEMENT

Duration: 46 min

#1: Optimal Hydration for Body and Brain

Duration: 27 min

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