Gary Leland - Fastpitch Softball Junkie

Episode 149 - Rundown & Relay Drills

Episode 149 - Rundown & Relay Drills

  I filmed a lot of the clinics at SoftballCon. This week I have another episode with Coach Carol Bruggeman as she explains two drills. This week she expains rundown, and relays.  The  Fastpitch TV Show   is sponsored by You can see more Episodes at our website http://Fastpitch.TV. is a great site for all your fastpitch softball bat needs! Information on run downs and relays is brought to us, in this video, by fastpitch softball coach Carol Bruggerman. Organized Chaos is what Coach Carol likes to describe working on run downs! She describes a drill that involves working on rundowns at 1st and 2nd and also at 3rd and home plate.  Next is relays. When working on relays Carol likes to make the drills competitive. With competition the girls will work harder to improve against their fellow teammates to will the drill.  Visit the Fastpitch TV Show's website at http://Fastpitch.TV Feel free to email questions for future shows to You may also leave questions, or comments on our call in line 209-Softbal. Follow The Fastpitch TV Show on Twitter at Become a fan of the Fastpitch TV Show on Facebook at Visit these other great softball websites A great photo site just for softball. A comedic look at coaching softball. Great video reviews of softball equipment. Fastpitch.FM Home of the Fastpitch Radio Show. Fastpitch.US Home of the Fastpitch News Blog. A seach engine just for softball. The place to find iPhone Apps from the world of softball. The best place online to buy softball equipment. One site for all our softball media. 100 great coaches share 100 great drills. This content is provided with a Creative Commons Share-Alike License. Feel free to use this content, so long as you give credit to Gary Leland, of Fastpitch.TV and link to Fastpitch.TV • One-Piece Composite Design • AB9000 Composite Material • Reduced MOI, allows you to swing through the zone faster with less effort • Padded Spiral Grip designed to keep batter’s hands cushioned and prevent any slipping • Ultra thin handle for better bat speed • Super Balanced feel • BPF 1.20 Certified • 10 Drop weight • Available in sizes 30”-34” • 1 Year warranty against manufacture defects Sponsored by Sign up for our newsletter at http://Fastpitch.TV/newsletter LINKS OF INTEREST http://Fastpitch.TV/Twitter http://Fastpitch.TV/Pinterest http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram . http://Fastpitch.TV/GooglePlus . http://Fastpitch.TV/YouTube This content is provided with a Creative Commons Share-Alike License. Feel free to use this content, so long as you give credit to Gary Leland, of Fastpitch.TV and link to http://Fastpitch.TV   Gary leland is a new media producer of fastpitch softball. information. For advertising information send him an email to Gary@Fastpitch.TV, or visit his personal website site at for more information on Gary.  

Duration: 9 min

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