Chris and the British Society for Lifestyle Medicine

Sound Living by the BSLM

Dr Helen Lawal is an NHS GP and a Regional Director for the British Society of Lifestyle Medicine. The BSLM is a registered charity dedicated to promoting Lifestyle as Medicine. In this podcast, Dr Helen finds doctors and other health experts from around the world to bring you reliable information, based on facts and research, to inspire and support you to improve your health and wellbeing.

Dr Helen Lawal is an NHS GP and a Regional Director for the British Society of Lifestyle Medicine. The BSLM is a registered charity dedicated to promoting Lifestyle as Medicine. In this podcast, Dr Helen finds doctors and other health experts from around the world to bring you reliable information, based on facts and research, to inspire and support you to improve your health and wellbeing.

Episodes: 5

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How to create healthy routines and habits

Duration: 31 min

Introducing the BSLM and Lifestyle Medicine

Duration: 32 min

Sound Living Trailer

Duration: 1 min

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