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Off The Couch to Sub-9 Leadville in 9 Months with David Curtis – Successful Athletes Podcast 008

Off The Couch to Sub-9 Leadville in 9 Months with David Curtis – Successful Athletes Podcast 008

David Curtis discusses how diet, structured interval training with TrainerRoad, and lifestyle changes got him from total beginner to going 8:23:13 at the Leadville 100 using TrainerRoad. Learn more in Episode 008 of The Successful Athletes Podcast. Check out David’s training career in TrainerRoad: https://www.trainerroad.com/app/career/dcurtis David’s Leadville 100 Ride: https://www.trainerroad.com/app/career/dcurtis/rides/60544023-lt100-2019 Find David on Strava: https://www.strava.com/athletes/34958952 Continue the discussion on the TrainerRoad Forum: https://bit.ly/30agbjg   ----------------------------------------------------------------------------------------------------------------   TOPICS COVERED IN THIS EPISODE:   David’s motivation to start training for The Leadville 100 Why David started using TrainerRoad How David overcame his obstacles in training David’s strategy to adapt his diet to handle racing the Leadville 100 How David set his goal time for Leadville after only 9 months of training   ----------------------------------------------------------------------------------------------------------------   ATHLETE INTERVIEWS THAT MAKE YOU FASTER   The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.   Subscribe to the Successful Athletes Podcast: https://bit.ly/2AV9JnL   ----------------------------------------------------------------------------------------------------------------   ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM   TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals   Build Your Custom Plan: https://bit.ly/329YROd Get Started: https://bit.ly/38Sq0X6   ----------------------------------------------------------------------------------------------------------------   FOLLOW TRAINERROAD   Facebook: bit.ly/3dussVQ  Instagram: www.instagram.com/trainerroad/ Twitter: twitter.com/TrainerRoad Strava Club: www.strava.com/clubs/trainerroad

Duration: 52 min

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