Talk.Dance

Interview with Amy Jethmal regarding Wellness for Social Dancers

Interview with Amy Jethmal regarding Wellness for Social Dancers

In this episode we interview Amy Jethmal regarding Wellness for Dancers.The video version of this episode here:  https://youtu.be/nPVkrZrIZHQYou can find Amy Online  here:Sunshine 26 on Facebook: https://www.facebook.com/energylovehealth/Amy on Instagram:  https://www.instagram.com/ajazzyjet/Amy's friend Talia Castro-Pozo that she mentioned can be found here:  http://taliacastro-pozo.com/Apps Amy recommended:Mindful Movement Centre:  https://apps.apple.com/us/app/mindful-movement-centre/id1206983879Headspace:  https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008Calm:  https://apps.apple.com/us/app/calm/id571800810Find What Feels Good (Yoga by Adriene):  https://apps.apple.com/us/app/find-what-feels-good/id1050813703You can find us at: https://www.Talk.danceAlso check out the Find.dance app at:  https://www.Find.dance

Duration: 32 min

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