Jennifer Blossom

The 5 BEST Postpartum Tips For A Faster Recovery

The 5 BEST Postpartum Tips For A Faster Recovery

Hey, sweet Momma, welcome back! Today I am digging deep into the topic of postpartum and how to walk through this season with intention and optimal health. We spend SO much time preparing for a baby and often aren’t preparing for our postpartum season, the fourth trimester as most mommas would agree. This season can be challenging, a bit awkward (HELLO, mesh undies), and exhausting; but we don’t just need to SURVIVE this season, we can truly THRIVE in this season. Today I will walk through 5 of my BEST tips for this season so you can walk through it with intention, optimal physical and mental health, and resilience for those inevitable and uncontrollable moments to come. I hope you walk away from this episode with confidence in your abilities as the AMAZING mom you are! Kick up your feet, Momma, and enjoy the show! Today's Sponsors:  The Total Postpartum Plan - Blossom After Baby Do you have a plan for your postpartum season, momma? If you are here now and are feeling super overwhelmed, exhausted, and you’re pouring from an empty cup, I’ve created a solution just for you. Blossom After Baby, The Total Postpartum Plan, is a complete lifestyle plan that will help you simplify and streamline your motherhood so you can get back to thriving and enjoying your mom-life journey. Don’t walk through this season alone, get connected to our community and supportive services to achieve the mom-life you want and desire! Get signed up today!   Show References: Today’s BLOG + Show Notes: Blossoming Mommy and Baby Programs + Services: Use code PODCAST for 10% any program + membership! Sign up for the Healthy Kitchen Club HERE! Connect With Us On Social! @blossomingmommyandbaby    Did you enjoy today’s episode? Let us know by leaving us a rating and review on iTunes! This is also a great way to help other mamas, just like YOU, find and enjoy the Blossoming Mommy and Baby Show. You can also spread the love by sharing this episode with a girlfriend, family member, or coworker! Have a question you’d like to hear answered? Send us an email at or connect with us over on Facebook, Instagram, or Twitter @Blossomingmommyandbaby. Don’t forget to subscribe to The Blossoming Mommy and Baby Show on your podcast app to make sure you never miss out on the latest, gorgeous episodes! You can also be the first to know when a new episode airs and receive a special gift from us when you subscribe to our email list HERE!   Happy Listening!

Duration: 26 min

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