Blake Crowell, Nadya Alzate

Fad Diets

Fad Diets

In this week’s episode, we reiterate diets vs. lifestyle modifications. After that, we provide information and facts about four major diets that have been trending over the years to give you, the listeners, more insight and education so you are able to make sound decisions when it comes to attempting to commit to a diet or making a change in your eating habits.Let us know what you think of the episode! Listener feedback is always appreciated. Connect with us on our social media as well as our website, we would love to know what our listeners want to hear on future episodes. Links to social media and website: Twitter - Twitter.com/TheEPCast Facebook page – facebook.com/TheExercisePhysiologistPodcast Website – TheExercisePhysiologistPodcast.com

Duration: 29 min

Release Date:

Share part or all of the audio of this episode