Blake Crowell, Nadya Alzate



In today's episode, we discuss a variety of different supplements that we feel are common in the realm of exercise. From protein powders to pre-workout, we give you the facts and research for you to decide whether these supplements are worth taking.Let us know what you think of the episode! Listener feedback is always appreciated. Connect with us on our social media as well as our website, we would love to know what our listeners want to hear on future episodes.Links to social media and website:Twitter - page – –

Duration: 32 min

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