Brett Mason Media

The Fasting Guy Podcast

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

Episodes: 168

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168 - How I Lost 15lbs In June

Duration: 41 min

167 - How Much Protein For Fat Burning

Duration: 31 min

166 - 5 Diet Foods I Eat Every Day

Duration: 23 min

165 - Michael Jordan 100lb Weight Loss Plan

Duration: 37 min

164 - 5 Fast Food Weight Loss Hacks

Duration: 26 min

163 - 7 Simple Keys To Massive Weight Loss

Duration: 53 min

162 - What About Exercise?

Duration: 27 min

161 - Lose 6 Times As Much Fat

Duration: 18 min

160 - Covid19, Keto, Fasting

Duration: 12 min

159 - Rapid Weight Loss Meal Plan

Duration: 19 min

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