Pushkin Industries

Don't Accentuate the Positive

Don't Accentuate the Positive

We often think positive thinking is the best way to achieve our ambitions - but the science shows it holds us all back. Dr Laurie Santos hears how champion swimmer Michael Phelps imagined the worst to help make his Olympic dreams come true. It's a mental habit that you can learn too. For an even deeper dive into the research we talk about in the show visit happinesslab.fm Learn more about your ad choices. Visit podcastchoices.com/adchoices

Duration: 46 min

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