Maryann Jacobsen: Registered Dietitian, Family Nutrition & Health Expert, Independent Author
How to Communicate and Connect with Your Child. Parent Effectiveness Training with Kelly Meier
There are many ways parents discipline their children including timeouts, withholding devices or toys, and using rewards. Rewards and punishments do help shape behavior in the short-term but miss the mark when it comes to teaching kids how to deal with difficult emotions and learn problem-solving skills. Episode 10 of The Healthy Family Podcast is all about a different way to discipline that connects us to our children, improves their emotional health, and actually encourages them to cooperate instead of just comply. Today’s expert is Kelly Meier, Parent Effectiveness Training (P.E.T.) Instructor and blogger at Respectful Parent. Craving a connected relationship with her children, Kelly discovered R.I.E. (Resources for Infant Educarers) in their early years. With a group of other passionate moms, she started the Respectful Parent blog, which is now her baby. As her children grew, Kelly found Thomas Gordon’s Parent Effectiveness Training and liked it so much she became certified and now teaches classes in San Diego. She shares what she has learned about this journey including key communication tools from P.E.T. You will leave this show with several simple strategies you can implement today, to build a better relationship with your child. If you want to learn more about P.E.T. classes, see the links in the show notes at MaryannJacobsen.com/podcast.
Duration: 55 min