Penny Allen and Stephanie Wood

The Messy Bun Podcast

In this quick introductory episode, Penny & Steph explain why they started this podcast. They announce the date for the release of the first episode and give you a taste for what to expect.

In this quick introductory episode, Penny & Steph explain why they started this podcast. They announce the date for the release of the first episode and give you a taste for what to expect.

Episodes: 9

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007 - Developing Confidence

Duration: 31 min

006 - Orthorexia with Emily Fonnesbeck, RD

Duration: 31 min

005 - Understanding Loneliness

Duration: 27 min

004 - Teens and Anxiety

Duration: 24 min

002 - What Our Bodies Can DO

Duration: 27 min

001 - The Teenage Brain

Duration: 17 min

BONUS - Tips For Effective Conversations

Duration: 14 min

000 - The Why of the Podcast

Duration: 2 min

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