234 | John Brookfield on Longevity & Strength Training as we "Get Older"
STRONG Life Podcast ep 234 with John Brookfield, the inventor of The Battle Ropes Training System. GREAT chat as we blend strength, health and longevity into the "as we get older" conversation. https://JohnBrookfield.com STRONG Life Resources: http://ZachStrength.com - FREE BODYWEIGHT STRENGTH COURSE https://UndergroundStrengthCoach.com - The Underground Strength Academy http://SLBrotherhood.com - The STRONG Life Brotherhood VIP Coaching Group STRENGTH COACH CERTIFICATION - http://UndergroundStrengthCert.com REMOTE COACHING w/ Zach - https://marketplace.trainheroic.com/#/team/garagegymgladiators?from=teams TRAIN AT THE UNDERGROUND STRENGTH GYM: https://UndergroundStrengthClub.com in Scotch Plains & Manasquan, NJ Manasquan Gym / Manasquan Strength & Conditioning STRONG Life Podcast: https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2 https://zacheven-esh.com/category/podcasts/ ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh Official Underground Strength Gym Instagram - https://www.instagram.com/UndergroundStrengthGym/
Duration: 57 min