Beth Rogerson

The Therapy Spot

No matter what’s holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others.

No matter what’s holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, and grief. The Therapy Spot will provide you with the tools you need for better, deeper connection with yourself and others.

Episodes: 100

Display

Relationships 101

Duration: 17 min

The theory of love and connection

Duration: 27 min

An Interview with Nancy Sowell

Duration: 26 min

The Imposter Syndrome

Duration: 24 min

What Your Body Wishes You Knew

Duration: 19 min

Coping & Stress: A View from the Top

Duration: 28 min

Relax, It’s Normal to Be of Many Minds!

Duration: 21 min

Getting “Unstuck” From Shame and Judgement

Duration: 32 min

Freedom Through Forgiveness, Not Forgetting

Duration: 19 min

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