Trail Runner Nation

EP 475: Time to Take a Cold Shower with the Coaches

EP 475: Time to Take a Cold Shower with the Coaches

Coaches Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to discuss running topics. More about Krissy Moehl: Krissy Coaching services Krissy's book, "Running your First Ultra" Sharman Ultras coaching services More about David Roche: David and Megan's coaching at SWAPRunning (SWAP stands for Some Work, All Play). Their book, the Happy Runner

Duration: 1 hr 19 min

Release Date:

Share part or all of the audio of this episode