Reality Files

SHADOW WORK & MINDFULNESS. How to Integrate your Shadow

SHADOW WORK & MINDFULNESS. How to Integrate your Shadow

Psychology of Shadow Work & Cultivating mindfulness to Integrate your Shadow. Meditation and Mindfulness techniques to gain conscious awareness of your shadow self & Knowledge of Self. Make the unconscious conscious - Transmuting Unawareness meditation practices / Operating with mature presence and Sovereignty. #Philosophy #Knowthyself #Psychology #Alchemy #mindfulness .................................. Inner Alchemy & Psychology — https://youtu.be/g40pm4ki6aE ........................................ Talk to me 1-on-1 🙏 APPLY for a Free Session — http://bit.ly/Coaching-apply ........................................ --- Support this podcast: https://anchor.fm/RealityFiles/support

Duration: 16 min

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