Yoga with Adam

A free yoga podcast to support your home practice with short region-specific practices to full-length audio yoga classes recorded live in London

A free yoga podcast to support your home practice with short region-specific practices to full-length audio yoga classes recorded live in London

Episodes: 156

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Ep. 155 – Balanced, Centred, and Grounded

Duration: 1 hr 0 min

Ep. 154 – What are you looking at?

Duration: 1 hr 1 min

Ep. 153 – Let’s Work on Patience

Duration: 1 hr 2 min

Ep. 152 – Pattern Breaking Mega-Flow

Duration: 1 hr 30 min

Ep. 151 – Go the Distance

Duration: 1 hr 1 min

Ep. 150 – Neck De-Stresser Flow

Duration: 1 hr 1 min

Ep. 149 – Brave

Duration: 38 min

Ep. 147 – From Floppy to Fierce

Duration: 1 hr 1 min

Ep. 146 – Safe & Happy Place Meditation

Duration: 7 min

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