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Welcome to This Intentional Life where we help you design and live a life you love.

There are one million things vying for our attention every single day. How do we prioritize what really matters and not just let life happen to us? We all strive to create a beautiful life, yet we find ourselves distracted, exhausted, and confused as to what our best, next step should be.

Each week, join Heather Adams - a busy wife, mother, CEO, and champion for women - and guests as they navigate relationships, leadership, wellness, pop culture, empowering women and the current issues that challenge our every day.

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